Technical PR Archives - Page 6 of 213 - A Minute of News

Just having some fun in the gym :D. If I start with this exercise first I might be able to get 8-10 reps. Maybe I’ll give it a try in 2 weeks Thanks for watching my website: http://danielfoxfitnes…

315 raw bench press at 21 years old. Thanks for watching my website: http://danielfoxfitness.weebly.com/ my channel: http://www.youtube.com/user/DFoxFitness.

Okay so here’s the deal. I was attempting to do the 315 for 20 reps challenge, and I failed pretty miserably. I had a little more in the tank, but by the end my lungs were on fire and I was…

An “acclimation” set the same day I pulled 585lbs for a double. Did this set easily, and it really boosted my confidence for the following set. Thanks for wa…

Hitting 385 for 3 reps on the bench press. The first rep I used too much hip drive. Following this I attempted 405 for 2 reps but failed to get the second. Will attempt again soon. Thanks…

I think I was a bit too dramatic haha, but I was fatigued before attempting this. Got it up pretty quickly; probably could have gotten 1 or 2 more. Thanks fo…